Three Ingredient Pancakes

Ingredients:
1 ripe banana
1 large egg
2 Tbsp nut butter
1/4 tsp cinnamon

Put all ingredients in blender and pulse until smooth.

Makes ~6 small pancakes

Pumpkin Protein Chocolate Chip Muffins

These are a great fall/winter snack!

Ingredients:
One can organic pumpkin
1/4 C coconut flour
1/4 C chocolate protein powder (I used Nitrean)
1/4 C melted coconut oil
2 heaping Tbsp nut butter (I used Earth Balance pb with coconut oil)
3 eggs
1 tsp organic vanilla extract
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp ground cloves
Whole pecans

1/2 C organic dark chocolate chips (at least 65% or higher)
dash salt

Preheat oven to 350 degrees
Spray muffin pan with coconut oil

Dump all ingredients into mixing bowl.  Mix all ingredients and fill each muffin tin ~2/3 full
Top each muffin with a pecan

Bake for 25 minutes!
Freezes and reheats well

Easy Crockpot Green Chili Chicken

I make this recipe every few weeks as it is super easy and cutting veggies is optional!

Ingredients:
2 lbs organic boneless skinless chicken breast
1 can rotel tomatoes (I use medium or hot)
2 cans hatch green chili enchilada sauce (hatch brand - mild)
1 jar salsa verde (I use 505 southwestern flame roasted green chile - medium)
1 avocado

Optional Ingredients (dice then toss in crockpot):
2 poblano peppers
2 jalapeños
1 white onion

Set avocado aside.  Place all remaining ingredients in crockpot and mix.  Set time for 6 hours.
Chicken will shred once done.  Freezes well.

Serve in a bowl and top with avocado!