Egg Muffins

I wanted to try something different for breakfast during the work week instead of the usual casserole.  I decided to make individual egg muffins instead and they turned out great!

Ingredients:
1 carton egg whites
4 eggs
1/2 C diced white onion
1/2 C diced mushrooms
10-12 grape tomatoes
1 Tbsp creole seasoning

Directions:
Preheat oven to 350 degrees.
Dice white onion and mushrooms.  Cut grape tomatoes into quarters.  Add all ingredients into mixer and blend on low for 5 seconds.  Coat muffin pan with olive oil.  Evenly distribute batter.  Cook for 20 minutes.