Pura Vida Paleo

I believe this recipe came from one of my Primal Cookbooks, however as usual,  I have changed it just a tad.  I make this casserole every we...

Felt like making something completely different today, so I threw this recipe together. Ingredients: 1 grass-fed bison roast (about 3 pou...

This is nice change from everyday breakfast.  This recipe is primal, however can be made paleo by leaving out the cheese.  This is also a gr...

Ingredients 3 lb ground chicken 1 24 oz jar tomato sauce 1 white onion 1/2 red  bell pepper 2 jalapeno peppers 1 large poblano pepper ...

Happy 4th of July!!! For the 4th I decided to make a Mexican dish.  I know there's beer in the chicken but I was out of chicken broth! ...

I wanted to try something different for breakfast during the work week instead of the usual casserole.  I decided to make individual egg muf...

Ingredients: 1 banana 1/4 C dried blueberries (sweetened with apple juice) 1/2 C almond meal 1/2 C flax meal (I used golden) 1/4 C sesa...