Breakfast Casserole

I try to make a breakfast casserole every Sunday for the work week.  A simple casserole takes just minutes to throw together and makes about 6 meals.  I also cook a package of sausage or bacon to go along with the casserole for a extra protein.  Here is what I made today:

Breakfast Casserole Ingredients:
Chopped white onion
Handful chopped spinach
1 carton of egg whites
5 eggs
Spices (I used creole seasoning today)

Directions: Preheat oven to 350 degrees.

Grease 8x8 baking dish with spray olive oil.  Put all ingredients into baking dish (including spices) and mix with fork.  Bake for 30-35 minutes.  Let casserole cool, then divide into 6 portions and divide sausage evenly.  Makes 6 meals!