Sunday, October 14, 2012

Chocolate Protein Muffins

Ingredients
1/2 C Almond Flour
1/2 C Ground Flax Seed
1/4 C Sesame Seed
1/4 C Water
1 Banana
4 Eggs
1 tsp vanilla extract
1 tsp baking soda
2 Tbsp Grapeseed oil
Dash cinnamon
1 heaping tsp organic cacao powder
2 scoops vanilla protein powder

Orange Garlic Chicken

Ingredients:
4 boneless skinless chicken breasts
2 organic oranges
4 leaves fresh basil
1/4 C olive oil
1-2 garlic cloves

Squeeze juice of oranges, should be close to 1 cup fresh juice.  Mince garlic and chop basil leaves.
Puncture chicken with fork or knife and place chicken in dish to marinate.  Add olive oil, orange juice, garlic and basil.  Cover and marinate for 24 hours.  Grill chicken and enjoy!