Pura Vida Paleo

I wanted to try something different for breakfast during the work week instead of the usual casserole.  I decided to make individual egg muf...

Ingredients: 1 banana 1/4 C dried blueberries (sweetened with apple juice) 1/2 C almond meal 1/2 C flax meal (I used golden) 1/4 C sesa...

I never knew how fast you can make an omelet in the microwave.  They turn out fluffy and take no time at all.  This recipe makes two omelets...

This makes a great side dish or a meal if you add meat! Ingredients: 1/2 head purple cabbage 1/2 small white onion 1 bunch green onions...

Love this recipe, well I guess I love anything with bacon! Ingredients: 1 pkg large scallops 1 pkg jumbo shrimp 1 pkg applewood bacon (...

This morning it was snowing, on Easter!  I decided pancakes and a nice fire would be comforting with the cold weather outside.  I have used ...

Sometimes I get tired of regular beef/bison chili and want something lighter, but still full of protein and of course, easy and fast to make...